From a big list of heaters for a sauna to choose from, you might feel overwhelmed and wanting to learn more about your options, their pros and cons. In this …
Top Sauna Accessories & Equipment for Best Sauna Experience
Spending time in a sauna is a great for your body and soul. While temperatures and humidity levels in a sauna will depend on their type and will create different …
Finnish Sauna vs Russian Sauna (Banya) – Comparison
Both Finnish and Russian saunas are popular amongst population of their countries, and have many similarities. This is because Finland was under control of Russian empire (as an autonomous state) …
Sauna and Alcohol – Can You Drink Before, During or After Sauna?
Do you like going to sauna to relax alone or with friends and family? Many people decide to drink alcohol when relaxing in a sauna or just before that, but …
Can Kids Go In a Sauna?
Many people enjoy visiting saunas, but are wondering whether they can bring their kids with them. This is a valid question, as children are more delicate and need to be …
Does Sauna Help You Lose Weight?
The idea that saunas can help with weight loss has been around for ages, but how true is it? In this post, let’s discuss a common question – does sauna …